A randomised trial of 100 women aged 60 and over tested ear acupuncture against sham stimulation for chronic knee pain. The results were positive on pain, mood, and daily independence, and there are three good reasons to hold them loosely. Here is an honest read of what the study shows and where ear acupuncture fits alongside exercise.

It’s not in your head—and it’s not just the weather. Here’s how trauma can quietly disrupt your circulation. After a car accident, most people expect pain in their neck or back.Some might feel dizzy or emotionally shaken.But cold hands and feet? That’s one of those symptoms no one really talks about—yet some patients feel it every day. “I was never like this before.”“I’ve tried warming packs, socks, layers—it’s like my hands just don’t warm up anymore.” Sound familiar? This i

What is Tennis Elbow? Tennis elbow, a common term for lateral epicondylitis, is a condition characterized by pain and tenderness on the outside of the elbow. This condition can afflict individuals who engage in activities extending beyond tennis, such as painting, cooking, or using a screwdriver. It's not just the movements but also the repetitive overuse of the forearm muscle with improper technique or equipment that contribute to the development of tennis elbow. If you hav

Experiencing neck pain is a common health complaint that many of us face at some point. The burden of the head carried by the complex structure of the cervical spine and over 20 neck muscles, extending from the base of your skull and jaw down to your shoulder blades and collarbone, leaves the neck prone to injury and strain, leading to discomfort and restricted movement. However, Traditional Chinese Medicine (TCM), with acupuncture at its forefront, offers a holistic and time

Pain and injuries can significantly impact our daily lives, making even simple tasks challenging and diminishing our overall well-being. If you're tired of living with pain or recovering from an injury, Chung Acupuncture is here to help. With our expertise in acupuncture and natural healing techniques, we offer effective and personalized treatments to address a wide range of pain conditions and injuries. Let us guide you on the path to recovery and renewed vitality. Understan

Are you tired of living with debilitating headaches that disrupt your daily life? At Chung Acupuncture, we specialize in providing natural and effective treatments for various types of headaches. Through the ancient healing art of acupuncture, we can help you find relief from headaches and improve your overall well-being. Types of Headaches Headaches are a common ailment experienced by people of all ages, and they can vary in their causes and symptoms. Some common types of he