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Prep Before 
Your Appointment

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Avocado and Beetroot Toast

01

Have a light meal

Before your appointment, indulge in a light meal that will keep you energized but not overstuffed (whole foods recommended, avoid greasy or spicy foods). If you visit an acupuncturist with an empty stomach, you can feel dizzy and lightheaded during the session. Make sure you have it two hours before the treatment. 

02

Avoid Caffeine & Stimulants

To fully embrace the zen vibes of your acupuncture session, bid farewell to caffeine. Give Mr. Coffee a vacation and avoid any stimulants that might interfere with the diagnosis and your body's quest for balance. Trust us, the relaxation is worth it!

Avoid Coffee
Psychology Session

03

Spill the Beans: Sharing Secrets with Your Acupuncturist

No, we don't mean your deepest, darkest secrets (unless you want to share). But do spill the beans about any medical conditions or medications you're taking. Please ensure you fill out the patient intake form from the link that was sent to your email. It's like a digital questionnaire that helps us get to know you better, so we can provide the most personalized acupuncture experience possible.

04

Embrace the Patient Gown Metamorphosis

Please be aware that you may be required to change your clothing into a patient gown before your acupuncture session. This is a standard procedure in acupuncture clinics as it allows easy access to the areas where the needles will be applied. The gowns provided are designed to maximize your comfort during the treatment.

Patient Gown
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