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What is BEST in Life

Writer's picture: Jason ChungJason Chung

Updated: Oct 7, 2023

BEST: Breathe, Eat, Sleep, Thrive


In our approach to healthcare, we prioritize the belief that true well-being stems from three essential elements: nourishing your body with healthy food, getting quality sleep, and managing stress effectively. We view the human body as a medium that facilitates communication between our inner world with the outer world. Breathing in and out, absorbing nutrients, and eliminating waste are all vital aspects of this communication. When this delicate balance is disrupted, our health can suffer. Our main goal is not just to alleviate the symptoms of surface-level problems, but to delve deeper and uncover the root causes of illness. We recognize that there are four interconnected layers within every individual: the emotional, mental, physical, and spiritual dimensions. We firmly believe that emotional well-being forms the foundation of overall health. While many healthcare providers tend to focus primarily on the physical and mental aspects of treatment, our approach embraces a more holistic methodology. We are dedicated to addressing the emotional and spiritual aspects of our patients' lives, in addition to their physical and mental health. By considering all these interconnected elements, we strive to offer a more comprehensive and integrated approach to your care.



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